Day 22: My bowl broke :(

My large bowl has a crack in it and I'm really sad. I can still eat cold things out of it but I'm afraid to do much else. 

Today for lunch I had a small bowl of mixed fruit: strawberries, blueberries and grapes. And then I had one of my favorite easy salads: tuna, avocado, cilantro, onion and lime. 

Day 22: December 3

The last few days have been frantic work days... And nights just eating anything edible that entered my work space. Today for lunch, back on track, panini with honey whole wheat bread from Great Harvest. Tomato bisque soup from Leah! Dessert is pomegranate... Love them! Eaten with a friendly Time magazine. 

Day 22

Love my protein filled ViCereal along with half a banana, topped with ViBerry tri-puffs.  Looks very festive!  

Day 21: December 2

Lunch today at work with my clients and coworkers. Same recipe as day 19: November 30, except heated up in microwave. 

Day 21: Raviolies

Dinner tonight was a pasta dish that consisted of raviolies, pasta sauce and cheese. 

Day 21 Dec 2

Sometimes breakfast is the best dinner...simple quick and easy...scrambled eggs, has brown, sausage links and bacon...I made enough that every body did not need seconds, satisfied! Forgot to take a picture:(

Day before, of and after...the holidays

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The past week has been a blur of preparing and feasting, family and friends. I was definitely tested and can honestly say my eating habits have changed and don't believe I will ever go back. 

I consider not only what I'm eating now, but how will it fit or look with my portion plates. I visualize my meals before preparing them and adjust them however I can to add color or make them a bit healthier and consider my whole day and not just a meal. 

I've included photos of various meals through my last week.

Day 21: December 1

Homemade rhubarb pie for lunch...yes lunch. I need to make more time for myself in the morning or evening before to prep a lunch. This pie was leftover from thanksgiving. The whole thing made from scratch by my sister and the rhubarb homegrown from my parents. I usually prefer it with strawberries but I can't complain. :) 

Day 14,15,16,17,18,19 Nov 23-27

🙁I forgot to pack my potion plates to take to my parent...even though I did not have my portion plates I can visualize the plates and portion my food accordingly...I made sure I kept my water intake... Since it was just my parents my little family there wasn't an over abundance of food.. My mom being diabetic it helps with what is being prepared...coming home on Day 18 (Saturday) I could of easily went got take out or go thru a drive thru but I didn't...as usual something quick and easy, steamed rice, kimchi and roasted seaweed...Day 19, made lasagna and salad...

Day 20 Dec1

Tonight's menu upon request from my minions was sloppy joes...Normally I use the sloppy joe packet to flavor the beef...but I decided to step it up and make it from scratch..it turned out great and the minions ate it up...broccoli with Klamata olive hummus was a great add...yum yum!!!!