Tuesday, December 1, 2015

Day 14,15,16,17,18,19 Nov 23-27

🙁I forgot to pack my potion plates to take to my parent...even though I did not have my portion plates I can visualize the plates and portion my food accordingly...I made sure I kept my water intake... Since it was just my parents my little family there wasn't an over abundance of food.. My mom being diabetic it helps with what is being prepared...coming home on Day 18 (Saturday) I could of easily went got take out or go thru a drive thru but I didn't...as usual something quick and easy, steamed rice, kimchi and roasted seaweed...Day 19, made lasagna and salad...

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